10k Runs

Why i Run?

Running isn’t just about crossing the finish line—it’s about discipline, perseverance, and community.Whether for fitness, charity, or personal growth, I've taken part in multiple 10K runs, each with its own story and impact.

My Running Journey

2018

Manitoba Marathon 10K

My first Manitoba Marathon 10K — a massive community race through the streets of Winnipeg that set the foundation for everything that followed.

00:51:48
Winnipeg, Manitoba
Manitoba Marathon 10K
WFPS Run 10K

WFPS Run 10K

A Winnipeg Fire Paramedic Service community run — a great fall race that pushed me to a solid improvement over my summer debut.

00:49:30
Winnipeg, Manitoba

2019

Manitoba Marathon 10K

Back at the Manitoba Marathon, this time with a year of training under my belt and a clear target to beat my 2018 time.

00:49:33
Winnipeg, Manitoba
Manitoba Marathon 10K
Edmonton Marathon 10K

Edmonton Marathon 10K

Taking the race out of province for the first time — Edmonton's summer marathon is a flat, fast course that drew a competitive field.

00:49:10
Edmonton, Alberta

Grand Forks Marathon 10K

A smaller cross-border race in Grand Forks — a top-10 percentile finish and a new personal best going into the fall.

00:48:29
Grand Forks, ND
Grand Forks Marathon 10K

2021

Manitoba Marathon 10K

Manitoba Marathon 10K

Post-pandemic return to racing — a top-6% finish at the Manitoba Marathon and a new personal best that proved the off-season work paid off.

00:47:22
Winnipeg, Manitoba

2022

Manitoba Marathon 10K

A tougher day on the course in 2022 — a reminder that race day conditions and life circumstances don't always cooperate.

00:53:06
Winnipeg, Manitoba
Manitoba Marathon 10K
Grand Forks Marathon 10K

Grand Forks Marathon 10K

A top-8 finish in a smaller field — one of my strongest placing performances to date, just seconds off my all-time best.

00:47:32
Grand Forks, ND

2023

Manitoba Marathon 10K

A strong bounce-back at the Manitoba Marathon — top 4% finish in a massive field and consistency returning to form.

00:48:21
Winnipeg, Manitoba
Manitoba Marathon 10K
Toronto Carnival Run 10K

Toronto Carnival Run 10K

Running the Toronto Carnival Run in the heat of summer — a vibrant, high-energy race through the city.

00:50:28
Toronto, Ontario

Edmonton Marathon 10K

Back in Edmonton with a strong sub-49 performance in a competitive field of over a thousand runners.

00:48:36
Edmonton, Alberta
Edmonton Marathon 10K
Grand Forks Marathon 10K

Grand Forks Marathon 10K

Top-10 finish again at Grand Forks — a consistent, reliable race that always brings out a competitive but approachable field.

00:48:48
Grand Forks, ND

WFPS Run 10K

Rounding out a packed 2023 race season with the fall WFPS Run — five races in one year, the busiest stretch yet.

00:51:50
Winnipeg, Manitoba
WFPS Run 10K

2024

Toronto Carnival Run 10K

Toronto Carnival Run 10K

Second year at the Toronto Carnival Run — the energy of the city and the summer heat made for another memorable race.

00:52:03
Toronto, Ontario

WFPS Run 10K

A solid sub-50 finish at the 2024 WFPS Run in a field of over a thousand — steady and consistent heading into the off-season.

00:49:58
Winnipeg, Manitoba
WFPS Run 10K

2025

Manitoba Marathon 10K

Manitoba Marathon 10K

The 2025 Manitoba Marathon — the largest field I've run in. A humbling reminder that every race is a new starting line.

00:55:02
Winnipeg, Manitoba

What next?

Future Runs

More miles, more memories—let's hit the road!

Manitoba Marathon 2026

Winnipeg, MB | June 21, 2026

WFPS 10K 2026

Winnipeg, MB | October 18, 2026

Rev & Run 5000

Winnipeg, MB | July 18, 2025

Edmonton Marathon 10K

Edmonton, AB | August 17, 2025

Manitoba 10&10

Winnipeg, MB | September 7, 2025

Fort Garry Rotary Marathon 5K

Winnipeg, MB | September 21, 2025

WFPS Run 10K

Winnipeg, MB | October 19, 2025

10k Runs | My Solace | Chris Hoquis